CBD has been a topic of mainstream media for some time now. As CBD continues to gain popularity, people are torn on what to believe. Millions of people have experienced positive results of taking CBD, especially CBD oil. The question remains, “How does CBD affect blood pressure?”
Back in December 2018, the 2018 farm bill was enacted, which removed hemp from the list of prohibited substances. Although the FDA is cracking down hard on CBD brands and some cities are banning the sales of CBD, there are still many benefits to receive from CBD.
We’re excited to continually see the studies of CBD as so many people may be able to benefit from it; especially people suffering from high blood pressure. The CDC states, “About 75 million American adults (32%) have high blood pressure—that’s 1 in every 3 adults. About 1 in 3 American adults has prehypertension—blood pressure numbers that are higher than normal—but not yet in the high blood pressure range — Only about half (54%) of people with high blood pressure have their condition under control.” That’s a lot of people that may potentially be able to benefit from CBD.
Before we go into how CBD affects blood pressure, we’d like to inform those of you who don’t know what CBD is first.
What is CBD?
CBD is short for Cannabidiol, which is one of over 100 known compounds found in the cannabis Sativa plant. The compound is present in both THC-rich strains of marijuana as well as in hemp. While these plants are both classified as cannabis, hemp produces only trace amounts of THC (less than 0.3%) and high amounts of CBD. Since CBD is non-psychoactive, which means you don’t feel a “high” from taking CBD.
How can you take CBD?
Due to so much demand for CBD, many brands have gotten creative over the years coming up with different ways to get your daily CBD dosage. A lot of it comes down to the dosing style and personal preference of how each user would like to take CBD.
CBD Oil and Tinctures
CBD oil is created by extracting the compound from the industrial hemp plant and mixing it with a carrier oil to form a tincture. There are many different ways this can be accomplished. Most experts agree that a method known as CO2 extraction produces the highest-quality CBD, although some manufacturers prefer extracting CBD utilizing an ethanol method. Both methods are capable of crafting a safe and potent finished product when the CBD is adequately sourced. This means that it should come from clean soil and cultivated using sustainable and organic practices.
How to take CBD Oil?
Once you know how much CBD to take, the user then places the CBD underneath their tongue for 30-90 seconds. The CBD oil gets absolved in the bloodstream rather quickly versus just swallowing the CBD oil.
CBD Topicals (Creams and Lotions)
CBD topicals are applied directly to the skin. Unlike CBD oil, edibles, or capsules; cream is not ingested.
Your outer layer of skin, also known as the epidermis, is a barrier for the other skin layers (dermis and hypodermis) against UV rays, harmful chemicals, and pathogens. The epidermis is tough and not very permeable due to those reasons just listed.
For that reason alone, it makes CBD topicals a “safer” option for those of you who are less experienced with taking CBD and those who don’t want to ingest CBD like edibles, capsules, or tinctures.
CBD cream is applied directly to the skin and area you want to apply it to. The cream never comes in contact with blood vessels beneath the epidermis, which takes longer for the CBD to take effect.
CBD Capsules and Pills
CBD capsules can be swallowed regularly like any other pill. This makes CBD capsules possibly the easiest way to consume CBD without having to measure anything. CBD capsules and pills take much longer for the CBD to fully take effect.
CBD pills can be added throughout the day without having to like the taste of a CBD tincture or measuring the right amount of CBD oil to use.
CBD gummies are one of the most popular ways to consume CBD. The best CBD gummies are pure CBD and do not contain any THC. This means that CBD gummies can be shipped to all 50 U.S. states and shouldn’t run into any trouble traveling with them within the U.S.
CBD gummies are infused with CBD to resemble exactly what we all experienced as kids while eating gummy bears and gummy worms while getting the benefits of CBD. CBD gummies range from 5mg-30mg of CBD per gummy and usually take the guessing of how to dose CBD out of the equation.
CBD edibles look playful and innocent, but you still want to make sure you know where your CBD brand is getting their CBD sourced from as it makes a big difference which we will get into lower in this article.
How CBD Interacts With Your Body
Everyone reacts differently to CBD so we’ll explain how CBD interacts with a body. All cannabinoids, including CBD, create effects inside the body by attaching themselves to different receptors.
Your body already produces cannabinoids on its own. Your body has two receptors for cannabinoids, call the CB1 receptors and CB2 receptors.
When CBD enters your body, it acts upon the CB1 and CB2 receptors, which produces a variety of potentially positive outcomes.
Recent science has found that the endocannabinoid system does not just respond to the endocannabinoids produced in the body, but also respond to external cannabinoids like the phytocannabinoid cannabidiol, or CBD.
CB1 receptors are highly present in the brain but are also located throughout the whole body. CB1 receptors in the brain deal with appetite, emotions, mood, memories, movement, pain, and thinking.
CB2 receptors are more present in the immune system, which tend to affect pain and inflammation.
What is Blood Pressure?
Before we dive into how CBD affects blood pressure, let’s look at what blood pressure is. Blood Pressure UK states, “When your heart beats, it pumps blood around your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure. If your blood pressure is too high, it puts extra strain on your arteries (and your heart) and this may lead to heart attacks and strokes.”
How to Tell if You Have High Blood Pressure?
High blood pressure is a very common condition in which the force of blood against your artery walls is high enough that it could eventually cause health problems, which could result in heart disease.
The amount of blood your heart pumps and the amount of resistance to blood flow in your arteries is how blood pressure is determined. The smaller your arteries and more blood your heart pumps, the higher your blood pressure will be.
Common symptoms of high blood pressure are:
- Severe headache
- Fatigue or confusion
- Chest pain
- Vision problems
- Difficulty breathing
- Irregular heartbeat
- Blood in your urine
- Pounding in your chest, neck, or ears
If you’re experiencing any of the above symptoms, call your healthcare provider to get checked to see if you have high blood pressure.
How CBD Affects Blood Pressure
CBD has shown to prevent damage to your heart and arteries while providing smooth blood flow. Scientific research has shown that CBD has the potential to significantly lower high blood pressure.
The CBD reduces the systolic pressure, which is the pressure in your arteries when the heart is pumping blood. Once the compound connects with the body’s endocannabinoid system, it complies with receptors in the skin, central nervous system, bones, and many other aspects of the body. This then results in the lowering of blood pressure.
Although it has not been scientifically proven, various consumers have seen a decrease in stress and a decrease in their anxiety from regularly taking CBD oil.
Stress and anxiety greatly increase your blood pressure, making it much harder to control.
Inflammation and Pain
A lot of people that suffer from high blood pressure experience a lot of inflammation and pain. CBD is a natural anti-inflammatory and several studies have proven that CBD is a therapeutic tool when it comes to helping the characteristics of inflammation.
Scientists state that the regular administration of CBD can have helpful effects on the cardiovascular system as a result of potentially reducing inflammation.
In addition to helping the cardiovascular system improve the overall blood flow, high-quality CBD can potentially help enhance the recovery process by dampening smooth-muscular irritation and allowing more control over the cellular pathways that lead to inflammation.
These statements have not been evaluated by the Food and Drug Administration. Goat Grass CBD products are not intended to diagnose, treat, cure, or prevent any disease.